Egg

Per 100 gm (Approximate): Protein- 12.51 g, Fat - 9.53 g, Total Carbohydrates - 1.64 g, Energy - 88.75 Kcal, Phosphorous - 212 mg, Selenium- 0.36 mg, Calcium- 51.2 mg, Iron- 51.2 mg, Iron- 51.2 mg, Total omega 3 Fatty Acids - 181.36 mg Best before 25 days from the date of packing. Cold storage recommended for Longer shelf life.